🌸 Relaxing Herbal Tea with Valerian – 14 Tea Bags | Mehr-e-Giah

🌿 Discover the Benefits of Relaxing Tea

Valerian (Valeriana officinalis), also known as Catnip, is a perennial herb with white to pink flowers and a fragrant root. Traditionally used in Iran and Europe, it helps calm the nerves, reduce anxiety, relieve tension, and improve sleep quality.

The Mehr-e-Giah Relaxing Herbal Tea combines valerian, lavender, lemon verbena, mint, lemon balm, thyme, and hibiscus to provide a soothing, aromatic, and healthful infusion.
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🌼 Health Benefits

• 💖 Supports Heart Health – Essential oils in valerian help relax blood vessels and improve cardiovascular function.

• 💆‍♀️ Calms the Nervous System – Valerenic acid and valerenol interact with GABA, serotonin, and adenosine receptors, reducing stress and improving mood.

• 💚 Purifies Blood – Antioxidant properties support healthy cholesterol and triglyceride levels.

• 🌙 Improves Sleep – Known as the “natural valium,” valerian reduces sleep latency and enhances sleep quality.

🍵 How to Use

1️⃣ Boil water.
2️⃣ Place one tea bag in a cup or teapot.
3️⃣ Pour hot water and steep for 3–5 minutes.
4️⃣ Enjoy a calming and aromatic herbal infusion.

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Enjoy wellness and relaxation in every cup. 🌿